In my last post, I said to emphasize in “living in the now” in order to be happy. But how can I live in the now if I keep thinking about my mistakes of the past? What if my mind chatters about some goofie things I have done before? What if my mind says things like: “you’re stupid”, “you’re not good enough” etc? Thinking about the past mistakes takes me away from living in the now.
A simple way to stop this negative chatter is to forgive myself from those mistakes. We are human beings and we all make mistakes. What separates us from animals is our memory. Have you ever seen a dog feeling sorry even minutes after wrecking something? Sometimes I feel sorry for very small things I have done 30 years ago! What a waste of time!
Free yourself from the past, forgive yourself and others for every mistake you have done before. Learn the lesson from your error and forget it. Love yourself enough to do this exercise. Live in the now and enjoy everything life gives to you. That is the power of forgiveness!
I recently read the book “Zero limits” from Joe Vitale and Ihaleakala Hew Len. It explains a very simple Hawaïan technique called Ho’oponopono. I have been using this technique for over a month now and I really do feel a difference. I feel much better in alignment with The Universe. This technique is so simple it is only for line longs in the book. The rest of the book explains the power of forgiveness and how Dr Hew Len cured patients from an asylum with those for sentences. It is so big there are “zero limits” to it!
I have a library full of books like The Secret about the law of attraction and visualization techniques. Most of them explain the same stuff with different words or exercises to reach as many people as possible. They are all good. “Zero limits” is different from all the others in the technique and also in the outcome result. A must read!
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